Boot camp: Day One

If I said it wasn’t tough, I’d be lying.  What made it much tougher was the iced coffee I had at 7:00 last night, which kept me tossing and turning all night long, looking at the clock every hour and getting more and more anxious as morning approached – three more hours to sleep!  Close [...]

it doesn’t FEEL like Friday the 13th…

and I hope it doesn’t start to feel like it!  I am really looking forward to this weekend!  I’m going to cook a bunch of healthy foods to eat next week to take out any guesswork that might result in poor choices.  I’m going to work on some fibery projects, maybe spin the Wensleydale I [...]

learning to eat

Sounds silly, doesn’t it?  It’s as instinctual as breathing.  Kind of a necessity for life.  Boot Camp kicks off next Monday at 5:00 a.m. sharp.  I am SOOO ready!  In my meeting with the personal trainer, she stressed that 80% of whatever success I achieve will happen outside the gym, meaning what I do and do [...]

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