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	<title>Comments on: I apologize in advance</title>
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	<link>http://www.trailingyarn.com/archives/2743</link>
	<description>...adventures on the trail and on the needles</description>
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		<title>By: mel</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51150</link>
		<dc:creator>mel</dc:creator>
		<pubDate>Wed, 13 May 2009 13:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51150</guid>
		<description>That lunch looks amazing!! We are getting better at it, but I&#039;ve found we make much less progress on other things (um, not like we really made much before!) since really taking our eating habits by the reigns, it&#039;s a bit time consuming to plan &amp; execute healthy meals all the time, next to get better at improvising ;)</description>
		<content:encoded><![CDATA[<p>That lunch looks amazing!! We are getting better at it, but I&#8217;ve found we make much less progress on other things (um, not like we really made much before!) since really taking our eating habits by the reigns, it&#8217;s a bit time consuming to plan &amp; execute healthy meals all the time, next to get better at improvising ;)</p>
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		<title>By: Diane</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51130</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Mon, 11 May 2009 00:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51130</guid>
		<description>Good looking sandwich there. My version would have red onions instead of sprouts but it&#039;s all good. 

So when you work out at lunch, do you have more energy in the afternoon or less?</description>
		<content:encoded><![CDATA[<p>Good looking sandwich there. My version would have red onions instead of sprouts but it&#8217;s all good. </p>
<p>So when you work out at lunch, do you have more energy in the afternoon or less?</p>
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		<title>By: Rachel</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51126</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 08 May 2009 17:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51126</guid>
		<description>Yummy-looking lunch! Even though I&#039;m working from home, I&#039;m often still too lazy to make lunch. Those pictures are making me hungry, though!</description>
		<content:encoded><![CDATA[<p>Yummy-looking lunch! Even though I&#8217;m working from home, I&#8217;m often still too lazy to make lunch. Those pictures are making me hungry, though!</p>
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		<title>By: Nora</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51125</link>
		<dc:creator>Nora</dc:creator>
		<pubDate>Fri, 08 May 2009 15:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51125</guid>
		<description>Oh, yum.  Good for you for taking the time to make such a delicious, healthy lunch!</description>
		<content:encoded><![CDATA[<p>Oh, yum.  Good for you for taking the time to make such a delicious, healthy lunch!</p>
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		<title>By: Lynn in Tucson</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51121</link>
		<dc:creator>Lynn in Tucson</dc:creator>
		<pubDate>Thu, 07 May 2009 15:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51121</guid>
		<description>Looks great! After four days on the road I am very much looking forward to making and eating my own food.

(And I feel the same way about break rooms. But it&#039;s too damn hot here to spend one&#039;s lunch in the car!)</description>
		<content:encoded><![CDATA[<p>Looks great! After four days on the road I am very much looking forward to making and eating my own food.</p>
<p>(And I feel the same way about break rooms. But it&#8217;s too damn hot here to spend one&#8217;s lunch in the car!)</p>
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		<title>By: Becky</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51120</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Thu, 07 May 2009 12:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51120</guid>
		<description>Oooo, that looks very yummy.  I love hummus.  Now what to substitute for the cukes.  I don&#039;t do cukes.  To me they&#039;re just unfinished pickles.  :-)  Enjoy your lunch!</description>
		<content:encoded><![CDATA[<p>Oooo, that looks very yummy.  I love hummus.  Now what to substitute for the cukes.  I don&#8217;t do cukes.  To me they&#8217;re just unfinished pickles.  :-)  Enjoy your lunch!</p>
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		<title>By: Tonni</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51117</link>
		<dc:creator>Tonni</dc:creator>
		<pubDate>Wed, 06 May 2009 20:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51117</guid>
		<description>Your sandwich is really making my hungry!!  Looks yuuuuuummmmm!  You aren&#039;t the only one that sits in her car for lunch :)  I&#039;ve been thinking about bringing my exercise bike to work and putting in an empty office... I really should...</description>
		<content:encoded><![CDATA[<p>Your sandwich is really making my hungry!!  Looks yuuuuuummmmm!  You aren&#8217;t the only one that sits in her car for lunch :)  I&#8217;ve been thinking about bringing my exercise bike to work and putting in an empty office&#8230; I really should&#8230;</p>
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		<title>By: Tina M.</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51116</link>
		<dc:creator>Tina M.</dc:creator>
		<pubDate>Wed, 06 May 2009 18:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51116</guid>
		<description>I give you credit on that lunch there... My inner child cries &quot;where&#039;s the meat and cheese?&quot; and then gets scared. On the other hand, that&#039;s just one of the reasons you&#039;re in much better shape than I am! :P

Congratulations on taking care of yourself, it takes a lot of discipline and control. Proud of you. :)</description>
		<content:encoded><![CDATA[<p>I give you credit on that lunch there&#8230; My inner child cries &#8220;where&#8217;s the meat and cheese?&#8221; and then gets scared. On the other hand, that&#8217;s just one of the reasons you&#8217;re in much better shape than I am! :P</p>
<p>Congratulations on taking care of yourself, it takes a lot of discipline and control. Proud of you. :)</p>
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		<title>By: Anne</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51115</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Wed, 06 May 2009 17:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51115</guid>
		<description>I might do a riff on that for rides.  It looks great and I could use something portable to eat while I ride.  I tend to get tired around mile 18 or 20, and I think it&#039;s because I&#039;m not a very good eater, and we have to start so early.  

You, however, totally rock for working out at lunchtime!</description>
		<content:encoded><![CDATA[<p>I might do a riff on that for rides.  It looks great and I could use something portable to eat while I ride.  I tend to get tired around mile 18 or 20, and I think it&#8217;s because I&#8217;m not a very good eater, and we have to start so early.  </p>
<p>You, however, totally rock for working out at lunchtime!</p>
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	<item>
		<title>By: cyndy</title>
		<link>http://www.trailingyarn.com/archives/2743/comment-page-1#comment-51114</link>
		<dc:creator>cyndy</dc:creator>
		<pubDate>Wed, 06 May 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailingyarn.com/?p=2743#comment-51114</guid>
		<description>Great idea to spread the hummus on the flatbread.  I&#039;ll take mine with garlic- thank you-  oh, and a breath mint after.</description>
		<content:encoded><![CDATA[<p>Great idea to spread the hummus on the flatbread.  I&#8217;ll take mine with garlic- thank you-  oh, and a breath mint after.</p>
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